“alyssa helped me to remember that even in a crisis I had to take care of myself.”
She approached the challenge from a neutral perspective and helped me to see the best course of action not only for my family but for me. Alyssa helped me to remember that even in a crisis I had to take care of myself. She was able to help me navigate a situation that was fraught with family tension and she did it lovingly. I believe there are no accidents in life, and the fact that I found Alyssa as a coach during a time of crisis reinforced this belief. I feel very fortunate to have had Alyssa’s help as a nurse coach during a situation that had a significant impact on my family. Thank you Alyssa!
— Julie, 56, AZ
“…it has been such a wonderful experience and I am beyond excited and determined to reach my goals…”
I recommend Alyssa’s coaching not just to people who want to lose weight but anyone on a journey to finding themselves or need healing in any part of their lives. I cant thank you enough for your coaching, it has been such a wonderful experience and I am beyond excited and determined to reach my goals and exceed every expectation I have of myself.
— K.R., 30, F, California
My greatest insight is that sometimes its difficult to look over the fence & you need someone to help see things from a different perspective. The visualization exercise you had me do was what I needed to get over this mental hump. Even when having the skills and knowledge to cope with circumstances, you helped me see the next steps after success. I am hungrier than ever!!!
— Chris S., Male, 31
“…you helped me see the next steps after success.”
“….pinpointing my strengths.”
Alyssa made me focus on myself by pinpointing my strengths. She would always provide encouragement which made me want to work harder. I very much enjoyed the mindfulness exercises we had.
— T.M., 28, CA